Introducing the Wellbeing Hub

    We spend our days caring for others but sometimes we're not good at asking for help ourselves.

    That's why we've created the National Wellbeing Hub for everyone working in health, social care and social work in Scotland. It's a place full of ideas on how to stay well

    Take a look around or listen to a story and find something that will help you.

    What are you looking for?

    Here’s a selection of our most popular topics. To see more, view all resources.

    Latest on the hub

    Psychologically Safe Workplaces

    Psychologically safe workplaces

    What is psychological safety? We’re all familiar with the frustration of sitting in a virtual meeting and trying to speak up, only to find you’ve forgotten to uncheck the dreaded...

    Mental Wellbeing

    Lived experience of mental health difficulties – Prappy’s story

    In this series Prappy from the City of Edinburgh Health and Social Care Partnership, talks about her lived experience with mental health difficulties. Prappy is an assistant manager in the...

    Mental Wellbeing

    Men’s mental health – John’s lived experience

    In this series John, a social worker, talks about his experiences with mental health difficulties. On qualifying as a social worker in 2021, John worked in statutory services as part...

    Supporting Staff Wellbeing

    Introducing the ‘Time, Space, Compassion’ approach to suicide prevention

    In these videos, Nigel Henderson, who was formerly Chief Executive of Penumbra Mental Health, as well as serving as the Scottish Government National Lead for Suicidal Crisis Support from 2021-2023,...

    Mental Wellbeing

    Men’s Mental Health – support for when you need it

    Did you know 1 in 4 adults experience a mental health problem each year? Conditions like anxiety and depression are incredibly common – they can affect anyone and they can...

    Welcome to the Hub. We hope you’ll find the support you’re looking for. To help us improve the site and make it relevant to you, please take a minute to answer a few quick questions. Thank you.

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