Introducing the Wellbeing Hub

We spend our days caring for others but sometimes we're not good at asking for help ourselves.

That's why we've created the National Wellbeing Hub for everyone working in health, social care and social work in Scotland. It's a place full of ideas on how to stay well

Take a look around or listen to a story and find something that will help you.

What are you looking for?

Here’s a selection of our most popular topics. To see more, view all resources.

Latest on the hub

Personal Assistants and Employers of Personal Assistants

On this page you’ll find a selection of resources which are aimed directly at Personal Assistants and employers of Personal Assistants. Our thanks go to colleagues at Self Directed Support...

Psychologically Safe Workplaces

Relational Reflective Practice

In this video series, Adam Burley discusses Relational Reflective Practice, providing an overview of what it is and how it can be used to benefit staff, managers, and patients alike....

Supporting Staff Wellbeing

Menstrual Health and Menopause Guidance

Supporting women and those who menstruate to positively manage their menopause and menstrual health at work is crucial. This may be particularly true within health and social care where women...

Psychologically Safe Workplaces

Psychologically safe workplaces

What is psychological safety? We’re all familiar with the frustration of sitting in a virtual meeting and trying to speak up, only to find you’ve forgotten to uncheck the dreaded...

Mental Wellbeing

Lived experience of mental health difficulties – Prappy’s story

In this series Prappy from the City of Edinburgh Health and Social Care Partnership, talks about her lived experience with mental health difficulties. Prappy is an assistant manager in the...

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