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Our approach to supporting mental health and wellbeing

The approach we take with the National Wellbeing Hub follows research evidence and clinical expertise. We believe in the importance of taking preventative approaches to supporting wellbeing, approaches which focus…

Staying Well Toolkit

Often, the first step in looking after your wellbeing is checking in, seeing how you’re doing. We’ve created a staying well toolkit, which lets you put a number on how…

‘Togetherness’ online learning

Two new learning resources are available for free to anyone working within health, social care or social work in Scotland. These ‘Togetherness’ resources, developed by the NHS emotional health team,…

Tips for getting started with psychological safety

Knowing where to start with psychological safety can be tricky, that’s why we’ve put together these tips which cover some essential dos and don’ts.  

Psychological Safety – Frequently Asked Questions

These FAQs are intended to accompany our Psychologically safe workplaces article as well as our Tips for getting started with psychological safety. What is psychological safety? Psychological safety is having…

I have experienced sexual harassment in the workplace, what should I do?

It can be difficult to speak about experiences of sexual harassment, especially if it happens in the workplace. You may feel a sense of shame, guilt, or anger about what…

Having a conversation with someone who has experienced sexual harassment

Should a colleague approach you to report that they have been sexually harassed in the workplace, it’s important that they are listened to and that disclosures of sexual harassment are…

Tommy Whitelaw – Person Centred Voices

In this series, Tommy Whitelaw discusses The ALLIANCE’s Person Centred Voices project. Person Centred Voices is intended to encourage culture change across the health and social care sectors, and to…

Reflective Practice: an introductory toolkit

Reflective Practice is one way in which you can support your staff; enhancing their wellbeing while supporting them in continuing their professional development. You may have heard of Reflective Practice…

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