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Psychologically safe workplaces

What is psychological safety? We’re all familiar with the frustration of sitting in a virtual meeting and trying to speak up, only to find you’ve forgotten to uncheck the dreaded…

Lived experience of mental health difficulties – Prappy’s story

In this series Prappy from the City of Edinburgh Health and Social Care Partnership, talks about her lived experience with mental health difficulties. Prappy is an assistant manager in the…

Men’s mental health – John’s lived experience

In this series John, a social worker, talks about his experiences with mental health difficulties. On qualifying as a social worker in 2021, John worked in statutory services as part…

Introducing the ‘Time, Space, Compassion’ approach to suicide prevention

In these videos, Nigel Henderson, who was formerly Chief Executive of Penumbra Mental Health, as well as serving as the Scottish Government National Lead for Suicidal Crisis Support from 2021-2023,…

Men’s Mental Health – support for when you need it

Did you know 1 in 4 adults experience a mental health problem each year? Conditions like anxiety and depression are incredibly common – they can affect anyone and they can…

Promoting men’s health at work – support for managers

While most health concerns can affect people of any gender, they aren’t always experienced in the same way, and there are some issues which affect men uniquely. As a manager,…

Men’s Health – tools to help you on the road to better health

Did you know 1 in 5 men will die before they’re old enough to retire? There’s a lot of reasons why that’s the case, and there are a lot of…

Understanding Stress

Our animated guide to understanding stress. We all experience stress, but what causes it and how it affects us differs from person to person. It’s important to understand how stress…

Using MAP for Wellbeing – a quick planning tool to use at work and at home

A lot of us have things we’d like to do a bit differently – eating better, exercising more, sleeping more, the list goes on. But making those changes isn’t always…

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