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For a printable version of these tips, Download PDF here. These tips come from NHS Education for Scotland, and are intended to be used alongside the MAP – Motivation, Action…
In this video series, Louise, a manager at NHS National Services Scotland, shares her experiences of going through the menopause. For more resources on the menopause, follow this link.
In this video series, Tracey, a project manager at NHS Scotland Assure, shares her story of going through the menopause. Tracey has been an NHS Scotland employee for over 20…
In this video series, Katrin discusses her team’s work in providing menopause support in the workplace. Katrin is a Speciality Doctor in Reproductive and Sexual Health, and Public Heatlh Lead…
When it comes to helping staff manage their stress its worth remembering that managing stress is a balancing act; it’s about balancing the demands placed on an individual with the…
Stress is the distress we experience when the demands placed on us outweigh the resources we have to deal with them. It’s a balancing act, and maintaining the right balance…
In this presentation, Gillian Longmire, Head of People at Blue Triangle, discusses her experiences of implementing menopause policy and guidance across the workplace, providing great insight in to how you…
In this presentation, Lindsey Millen, Policy and Development manager at Close the Gap, discusses some of the things employers can do to provide effective menopause support in the workplace, to…
Recognising the impact menopause has on women is important – it’s a natural stage of life which will affect all women. There are three different stages within the menopause: Perimenopause, the…
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