We need to talk about the menopause

2 min read

The 18th of October is World Menopause Day and our message is simple – talk about the menopause! All women are going to experience it, it’s a natural part of…

New Cost of living Support portal

1 min read

The Scottish Government has launched a new online portal to support everyone in Scotland through the cost of living crisis. On the site you’ll find advice on where to go…

Digital Health and Care Leadership Programme – Applications Open

0 min read

Applications are open for the Digital Health and Care Leadership Programme (DLP). The DLP is led by NHS Education for Scotland (NES), sponsored by the Scottish Government, and supports ambitious…

World Suicide Prevention Day – Creating Hope Through Action

1 min read

Saturday the 10th of September is World Suicide Prevention day, and the theme this year is “Creating Hope Through Action”. Often, two of the most meaningful actions that can be…

Going sober this October?

1 min read

The pandemic may have changed your relationship with alcohol, for better or for worse. Figures published by Public Health Scotland suggest that, as a nation, we are drinking less than…

Sleeping well following the clock change

1 min read

At the end of October, the clocks went back – our annual reminder that Winter will shortly be upon us. It’s a day a lot of us will have looked…

Managing anxiety during worrying times

1 min read

A lot of our routines change over the summer, and it can be a daunting challenge getting them back in place as we move into September and beyond. This time…

Men’s Health Week 13th – 19th June

0 min read

Men’s Health Week runs from the 13th to 19th of June – it’s a time to recognise some of the health issues which can be disproportionately experienced by men, and…

Find connection this Mental Health Awareness Week

0 min read

Mental Health Awareness Week runs from the 9th to 15th of May, and this year’s theme is Loneliness. There are often overlaps between different aspects of our mental wellbeing, and…

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