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Important issues

Supporting staff experiencing long COVID: Information for Managers

4 min read

You may have staff returning to work after being unwell with COVID-19. We know that every individual’s experience of COVID-19, and their recovery from it, will be unique to them. So there’s no ‘one-size…

Team matters

Top Tips for Supporting Staff

1 min read

Attend to the basics first, by paying attention to safety and practical needs. Ensure your staff have the equipment they need, as well as access to food, drink and uninterrupted rest….

Self-care

Tips for Managing Long Covid

3 min read

Rest: Your body needs rest as it continues to recover. Take short rests throughout the day; stop regularly to do nothing.   Pace yourself: When you feel less fatigued, try…

Self-care

David, Addictions Doctor

0 min read

David McCartney, an addictions doctor, gives advice to those who may be dealing with alcohol addiction.

Self-care

Enhancing Personal Resilience – managing stress and staying positive Podcast

0 min read

Dr Alistair Dobin and Dr Sheila Ross will introduce you to the Feeling Good app, and provide practical tips on using the app to improve sleep, resilience, and wellbeing through…

Self-care

Is there guidance for staff from Black, Asian and Minority Ethnic backgrounds?

2 min read

You may be aware of evidence that suggests people from Black, Asian and Minority Ethnic (BAME) backgrounds are disproportionately affected by COVID-19.   If you’re from a BAME background and are feeling anxious,…

Self-care

What can I do when I feel exhausted?

1 min read

When you’re working flat out, it’s easy to lose sight of the things that will get you through this. So try to remember the basics: eat, drink, rest, and keep in touch…

Self-care

What if I’m worried about my own health or my family’s health?

2 min read

For many of us, the biggest worry is that we’ll get the virus ourselves or pass it on to our loved ones.  We all know that despite taking every possible…

Self-care

What can I do if I don’t feel safe at home?

3 min read

Public health measures to control the spread of COVID-19, such as staying at home and social isolation, have created more opportunities for perpetrators of domestic abuse to offend and have increased the…

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