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Introducing the Wellbeing Hub
We spend our days caring for others but sometimes we're not good at asking for help ourselves.
That's why we've created the National Wellbeing Hub for everyone working in health, social care and social work in Scotland. It's a place full of ideas on how to stay well
Take a look around or listen to a story and find something that will help you.
What are you looking for?
Here’s a selection of our most popular topics. To see more, view all resources.
Latest on the hub
Psychologically safe workplaces
What is psychological safety? We’re all familiar with the frustration of sitting in a virtual meeting and trying to speak up, only to find you’ve forgotten to uncheck the dreaded...
Lived experience of mental health difficulties – Prappy’s story
In this series Prappy from the City of Edinburgh Health and Social Care Partnership, talks about her lived experience with mental health difficulties. Prappy is an assistant manager in the...
Men’s mental health – John’s lived experience
In this series John, a social worker, talks about his experiences with mental health difficulties. On qualifying as a social worker in 2021, John worked in statutory services as part...
Introducing the ‘Time, Space, Compassion’ approach to suicide prevention
In these videos, Nigel Henderson, who was formerly Chief Executive of Penumbra Mental Health, as well as serving as the Scottish Government National Lead for Suicidal Crisis Support from 2021-2023,...
Men’s Mental Health – support for when you need it
Did you know 1 in 4 adults experience a mental health problem each year? Conditions like anxiety and depression are incredibly common – they can affect anyone and they can...
Most popular
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