Introducing the Wellbeing Hub
We spend our days caring for others but sometimes we're not good at asking for help ourselves.
That's why we've created the National Wellbeing Hub for everyone working in health, social care and social work in Scotland. It's a place full of ideas on how to stay well
Take a look around or listen to a story and find something that will help you.
What are you looking for?
Here’s a selection of our most popular topics. To see more, view all resources.
Latest on the hub
I have experienced sexual harassment in the workplace, what should I do?
It can be difficult to speak about experiences of sexual harassment, especially if it happens in the workplace. You may feel a sense of shame, guilt, or anger about what...
Having a conversation with someone who has experienced sexual harassment
Should a colleague approach you to report that they have been sexually harassed in the workplace, it’s important that they are listened to and that disclosures of sexual harassment are...
Tommy Whitelaw – Person Centred Voices
In this series, Tommy Whitelaw discusses The ALLIANCE’s Person Centred Voices project. Person Centred Voices is intended to encourage culture change across the health and social care sectors, and to...
Reflective Practice: an introductory toolkit
Reflective Practice is one way in which you can support your staff; enhancing their wellbeing while supporting them in continuing their professional development. You may have heard of Reflective Practice...
Suicide Postvention
You’re probably familiar with the term suicide prevention, but you may be less familiar with the phrase suicide postvention. Suicide postvention refers to the support provided to those affected by...
Subscribe to our newsletter
Sign up for our quarterly newsletter to get news and updates from the Hub.
Welcome to the Hub. We hope you’ll find the support you’re looking for. To help us improve the site and make it relevant to you, please take a minute to answer a few quick questions. Thank you.
Give us feedback