Introducing the Wellbeing Hub
We spend our days caring for others but sometimes we're not good at asking for help ourselves.
That's why we've created the National Wellbeing Hub for everyone working in health, social care and social work in Scotland. It's a place full of ideas on how to stay well
Take a look around or listen to a story and find something that will help you.
What are you looking for?
Here’s a selection of our most popular topics. To see more, view all resources.
Latest on the hub
Our approach to supporting mental health and wellbeing
The approach we take with the National Wellbeing Hub follows research evidence and clinical expertise. We believe in the importance of taking preventative approaches to supporting wellbeing, approaches which focus...
Staying Well Toolkit
Often, the first step in looking after your wellbeing is checking in, seeing how you’re doing. We’ve created a staying well toolkit, which lets you put a number on how...
‘Togetherness’ online learning
Two new learning resources are available for free to anyone working within health, social care or social work in Scotland. These ‘Togetherness’ resources, developed by the NHS emotional health team,...
Tips for getting started with psychological safety
Knowing where to start with psychological safety can be tricky, that’s why we’ve put together these tips which cover some essential dos and don’ts.
Psychological Safety – Frequently Asked Questions
These FAQs are intended to accompany our Psychologically safe workplaces article as well as our Tips for getting started with psychological safety. What is psychological safety? Psychological safety is having...
Subscribe to our newsletter
Sign up for our quarterly newsletter to get news and updates from the Hub.
Welcome to the Hub. We hope you’ll find the support you’re looking for. To help us improve the site and make it relevant to you, please take a minute to answer a few quick questions. Thank you.
Give us feedback