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We all feel anxious at some point in our lives and sometimes that anxiety can be helpful as it can alert us to possible dangers. Uncertainty and anxiety often go…
It’s natural to feel worry during stressful and challenging times. When you are stressed the survival parts of your brain are more active and release adrenalin into your body to respond to…
Looking out for one another at work is always a good thing. Working in a supportive and cohesive team can protect us when we’re working in high stress and high pressure environments. Do…
We are keen to ensure the Hub reflects the needs of those it is aimed at supporting. You can let us know your thoughts by completing our Feedback survey, just…
First things first, start with the homepage. We’ve tried to design this so it will keep feeling fresh as you return to the hub over time, but also give you…
On the Hub, you’ll find a space full of ideas about how to stay well. Whether you’re just looking for a bit of information, formal psychological support, or something in…
The Hub is managed in partnership between The Rivers Centre (NHS Lothian’s specialist psychological trauma service) and the Scottish Government Health and Social Care Directorates. In addition, the Hub is…
The National Wellbeing Hub is here to support the wellbeing of everyone working in any role within Health and Social Care across Scotland. This includes those working in the 3rd…
The National Wellbeing Hub was established in May 2020, with the aim of acting as a one-stop-shop, bringing together resources and information to help support the wellbeing of all those…
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