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Memories of distressing experiences may come into your head in the days and weeks after the event. When you experience something under acute levels of stress your brain works a…
During times of high stress you might find yourself shut off from your emotions. This can be a good way to cope in the short term when you don’t have the psychological…
Stress can impact many different systems in our body and can throw us off our normal eating routines. Sometimes it’s difficult to tell if you’re being affected by stress or…
When we experience challenging situations that are highly stressful, the survival parts of our brain come online. When these parts are in charge, the part of our brain that allows…
Managers influence the tone and culture in the workplace and this is especially important when we talk about staff well-being. There’s little point trying to encourage your staff to take care of themselves if…
If you struggled with mental health issues before the pandemic, you might find that some of those difficulties are worse right now. You may have found yourself working under considerably…
In the course of your professional duties, you may be faced with difficult decisions that are not in keeping with your values or moral code. You may have to prevent families from visiting…
Grace, a healthcare professional who has experienced Long COVID, talks us through her return to work and how she is dealing with the challenges. You can watch Grace’s full journey,…
We spoke to John Harden, Deputy National Clinical Director, about Long COVID. In this series of short videos, he talks us through what Long COVID is, what to do if…
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