Support

On the Hub, you’ll find a space full of ideas about how to stay well. Whether you’re just looking for a bit of information, formal psychological support, or something in between, we hope to have something for you. We have free apps, articles, tip sheets, videos, podcasts, and webinar recordings. You can find all of these in the ‘Help & Support’ menu at the top of the page. We can also signpost you to find more formal support, including both national services and regional support offerings. You can find contact details for these by following the ‘Services’ link.

Start with the homepage

First things first, start with the homepage. We’ve tried to design this so it will keep feeling fresh as you return over time but will also make it straightforward for you to find what you’re looking for. So don’t be too concerned if the article you wanted to read no longer appears as one of our latest or most popular posts or the quick link you used before no longer appears in the homepage banner – they’ll still be in here somewhere.

Search for a category or topic

If you are looking for resources or information on a particular topic, have a look through the ‘Help and Support’ menu at the top of the page – all of our articles, videos, and podcasts can be found in there. Alternatively, you can use the search button in the top right corner – just enter one or two key words into the search box. If you want to browse a particular type of resource, such as all of our tip sheets or podcasts, you can select these from the Resource Libraries in the main menu. Alternatively, scroll down to the very bottom of the page and select the Resource archive. From there you’ll be able to filter resources based on type or topic.

Find local and national service contact details

If you’d like to find contact details for a local or national service, including unions and professional bodies, follow the ‘Services’ link at the top of the page. On that page, you can use the links down the right-hand side for national services, or select your region from the interactive map to search for local services.