Improving sleep during the Menopause

In this video, Dr Jennifer Kanady, Senior Clinical Lead for Sleep at Big Health, discusses all things menopause-related, focusing particularly on the impact menopause can have on your sleep.

This video has been produced by Big Health, the creators of both the Daylight and Sleepio apps. You can find more information on Daylight and Sleepio on our Free apps and online programmes page.

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