Improving sleep during the Menopause
In this video, Dr Jennifer Kanady, Senior Clinical Lead for Sleep at Big Health, discusses all things menopause-related, focusing particularly on the impact menopause can have on your sleep.
This video has been produced by Big Health, the creators of both the Daylight and Sleepio apps. You can find more information on Daylight and Sleepio on our Free apps and online programmes page.
Related
Most popular
Welcome to the Hub. We hope you’ll find the support you’re looking for. To help us improve the site and make it relevant to you, please take a minute to answer a few quick questions. Thank you.
Give us feedback