What is Coaching for Wellbeing?
Coaching for wellbeing provides a safe, confidential and supportive space to help reflect, explore feelings, thoughts and behaviours, and think about how to build resilience and support a sense of wellbeing. Where relevant, it can also be used to explore how to lead and support others and their wellbeing during challenging times.
Who is it for?
Coaching for Wellbeing is for everyone who works in health, social care and social work in Scotland.
How does it work?
This free offer of two hours online coaching can be used in one session or divided into shorter sessions. The coach will facilitate a process that aims to help a coachee to make sense of what is happening to them right now, to draw on their strengths, and develop new strategies to cope with the challenges they are experiencing, whether personal or professional.
Who is it delivered by?
The service is delivered by qualified and experienced coaches.
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