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Lived experience of mental health difficulties – Prappy’s story

In this series Prappy from the City of Edinburgh Health and Social Care Partnership, talks about her lived experience with mental health difficulties. Prappy is an assistant manager in the…

Men’s mental health – John’s lived experience

In this series John, a social worker, talks about his experiences with mental health difficulties. On qualifying as a social worker in 2021, John worked in statutory services as part…

Introducing the ‘Time, Space, Compassion’ approach to suicide prevention

In these videos, Nigel Henderson, who was formerly Chief Executive of Penumbra Mental Health, as well as serving as the Scottish Government National Lead for Suicidal Crisis Support from 2021-2023,…

Understanding Stress

Our animated guide to understanding stress. We all experience stress, but what causes it and how it affects us differs from person to person. It’s important to understand how stress…

Using MAP for Wellbeing – a quick planning tool to use at work and at home

A lot of us have things we’d like to do a bit differently – eating better, exercising more, sleeping more, the list goes on. But making those changes isn’t always…

Lived experience of the menopause: Louise’s story

In this video series, Louise, a manager at NHS National Services Scotland, shares her experiences of going through the menopause. For more resources on the menopause, follow this link.

Lived experience of the menopause: Tracey’s story

In this video series, Tracey, a project manager at NHS Scotland Assure, shares her story of going through the menopause. Tracey has been an NHS Scotland employee for over 20…

“Let’s talk about the menopause” – developing an awareness and support programme for staff

In this video series, Katrin discusses her team’s work in providing menopause support in the workplace. Katrin is a Speciality Doctor in Reproductive and Sexual Health, and Public Heatlh Lead…

Menopause: Policy into practice

In this presentation, Gillian Longmire, Head of People at Blue Triangle, discusses her experiences of implementing menopause policy and guidance across the workplace, providing great insight in to how you…