Team matters

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Team matters

Using Peer Support as an Effective Intervention

0 min read

Peer support is recognised as an effective intervention to support staff experiencing emotional challenges during or after crisis times or stressful situations. Angela Lewis and Gill Moreton present two models…

Team matters

Psychological First Aid in the Workplace

0 min read

Psychological First Aid (PFA) has formed the basis of our collective response to the Covid-19 pandemic. Dr Paula Easton and Sarah Phillips will help you to understand PFA and how…

Team matters

Top tips for supporting teams

1 min read

Maintain routines and structures which support staff.   Check in with the team; pay particular attention to staff who might feel disconnected from their colleagues – those who are absent,…

Self-care

Top tips for managing low mood

2 min read

Try to develop and maintain a healthy routine; we all feel safer and more relaxed when we have a routine. Sleep is really important, both for physical and mental health.Try…

Team matters

Top Tips for Supporting Staff

1 min read

Attend to the basics first, by paying attention to safety and practical needs. Ensure your staff have the equipment they need, as well as access to food, drink and uninterrupted rest….

Self-care

Is there guidance for staff from Black, Asian and Minority Ethnic backgrounds?

2 min read

You may be aware of evidence that suggests people from Black, Asian and Minority Ethnic (BAME) backgrounds are disproportionately affected by COVID-19.   If you’re from a BAME background and are feeling anxious,…

Team matters

Safety First – Psychological First Aid 

1 min read

Psychological First Aid (PFA) is an evidence-informed approach to help people in the immediate aftermath of a major incident. It is designed to foster adaptive functioning and coping and is…

Self-care

Modelling: do as I do

1 min read

The pandemic has required us to work in different ways, often for longer hours and under great pressure. We’ve been urged to pace ourselves, for a “marathon not a sprint”,…

Team matters

Supporting positive mental health and wellbeing through compassionate leadership

1 min read

During the pandemic many within the Health and Social Care workforce have been asked to learn new skills, work in different settings, on their own or with new team members…

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