Supporting Colleagues

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Supporting Colleagues

“The Courage to be Kind”

0 min read

In 2021, the Carnegie Trust recorded a special podcast series entitled, “The Courage to be Kind”. Across six short episodes, Carnegie Associate, Dr Elizabeth Kelly and health journalist Pennie Taylor…

Supporting Colleagues

How to start a conversation about men’s mental health

1 min read

For men, speaking openly about mental health can be challenging due to stigma and the pressure to be “traditionally masculine”. Discussing emotions doesn’t always come naturally. With that in mind,…

Caring for You

Top tips for managing stress and burnout

2 min read

Maintain balance between your work and home lives.   Take your annual leave – it’s important to give yourself time to recuperate and rest, space out your annual leave rather…

Caring for You

Top tips for managing anxiety

0 min read

Keep your mind focused on the present moment, and what you can currently control.   Distract yourself from worries by doing something else. Absorb yourself in a hobby, get some…

Supporting Colleagues

Coping with Grief

6 min read

When someone close to us dies there is no ‘correct’ or ‘usual’ way to cope.  Each of us experiences grief differently.  It is important to understand that grief is a…

Supporting Colleagues

Psychological First Aid in Practice Podcast

0 min read

Following on from our Psychological First Aid (PFA) in the Workplace webinar, Sarah Phillips gives an overview of how PFA looks in the context of supporting each other and those…

Supporting Colleagues

Supporting staff experiencing long COVID: Information for Managers

4 min read

You may have staff returning to work after being unwell with COVID-19. We know that every individual’s experience of COVID-19, and their recovery from it, will be unique to them. So there’s no ‘one-size…

Supporting Colleagues

Newly Qualified Staff – Looking after your wellbeing

10 min read

Congratulations! You’ve made it. As a newly qualified professional you will likely be excited about starting your new job. After studying hard, learning the ropes on placements, and getting through…

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