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Psychological First Aid

Latest

Team matters

Psychological First Aid in the Workplace podcast

0 min read

Psychological First Aid (PFA) has formed the basis of our collective response to the Covid-19 pandemic. Dr Paula Easton and Sarah Phillips will help you to understand PFA and how…

Team matters

Psychological First Aid in the Workplace

0 min read

Psychological First Aid (PFA) has formed the basis of our collective response to the Covid-19 pandemic. Dr Paula Easton and Sarah Phillips will help you to understand PFA and how…

Team matters

Top tips for supporting teams

1 min read

Maintain routines and structures which support staff.   Check in with the team; pay particular attention to staff who might feel disconnected from their colleagues – those who are absent,…

Self-care

Top tips for managing low mood

2 min read

Try to develop and maintain a healthy routine; we all feel safer and more relaxed when we have a routine. Sleep is really important, both for physical and mental health.Try…

Team matters

Safety First – Psychological First Aid 

1 min read

Psychological First Aid (PFA) is an evidence-informed approach to help people in the immediate aftermath of a major incident. It is designed to foster adaptive functioning and coping and is…

Team matters

Team meetings, reviews and debriefs

1 min read

The team has a critical role not just in delivering essential health and care services, but also in sustaining resilience and protecting workforce wellbeing.  Mental wellbeing in threatening situations is…

Home & family

A webinar programme for health and social care staff

0 min read

We are hosting a number of webinar sessions with a focus on Health and Wellbeing, details of these can be found in the table below. We will be adding additional sessions to…

Self-care

How can I help my patients/clients deal with their anxiety/panic?

2 min read

It’s not surprising that our patients and clients feel anxious at the moment, particularly if they’re unwell or are isolated from their family and friends. To make it even harder, many…

Team matters

How can I support my colleagues?

5 min read

Looking out for one another at work is always a good thing, and is particularly important right now.  Working in a supportive and cohesive team can protect us when we’re working in…

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