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Managing exhaustion two years in
We’ve all been dealing with the COVID-19 pandemic in one way or another for two years now. While that is not a milestone any of us want to celebrate, it…
Being a Contact Tracer: Looking after your wellbeing
The job you’ve taken on as a contact tracer is an incredibly important one as part of the national effort to protect public health. Unfortunately, in order to do this,…
Coping with Grief
When someone close to us dies there is no ‘correct’ or ‘usual’ way to cope. Each of us experiences grief differently. It is important to understand that grief is a…
Managing Anxiety during a Winter of uncertainty
Moving through winter, you might be feeling increasingly uncertain about what the next few months hold. There have been questions around how Covid case numbers may change, and how long…
Darker days – How to protect your sleep this winter Podcast
Mounting work pressures and the darker Winter days can conspire to challenge our sleep patterns. In this session, Dr Dimitri Gavriloff will focus on helping you overcome these challenges and…
A conversation with an addictions doctor
In this podcast Claire Fyvie interviews Dr David McCartney, an addictions doctor, about alcohol dependency, from the perspective of his own lived experience.
Path to Recovery (Janine’s story)
We spoke with a healthcare professional who is recovering from Long COVID. Listen to Janine’s story in these short videos about recovering from Long COVID.
Returning to work with Long COVID – Grace’s Journey
Grace, a healthcare professional who has experienced Long COVID, talks us through her return to work and how she is dealing with the challenges.
Dr John Harden – Long COVID explained
We spoke to John Harden, Deputy National Clinical Director, about Long COVID. In this series of short videos, he talks us through what Long COVID is, what to do if…
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