Important issues

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Self-care

Managing exhaustion two years in

6 min read

We’ve all been dealing with the COVID-19 pandemic in one way or another for two years now. While that is not a milestone any of us want to celebrate, it…

Important issues

Being a Contact Tracer: Looking after your wellbeing

6 min read

The job you’ve taken on as a contact tracer is an incredibly important one as part of the national effort to protect public health. Unfortunately, in order to do this,…

Important issues

Coping with Grief

6 min read

When someone close to us dies there is no ‘correct’ or ‘usual’ way to cope.  Each of us experiences grief differently.  It is important to understand that grief is a…

Self-care

Managing Anxiety during a Winter of uncertainty

9 min read

Moving through winter, you might be feeling increasingly uncertain about what the next few months hold. There have been questions around how Covid case numbers may change, and how long…

Home & family

Darker days – How to protect your sleep this winter Podcast

0 min read

Mounting work pressures and the darker Winter days can conspire to challenge our sleep patterns. In this session, Dr Dimitri Gavriloff will focus on helping you overcome these challenges and…

Important issues

A conversation with an addictions doctor

0 min read

In this podcast Claire Fyvie interviews Dr David McCartney, an addictions doctor, about alcohol dependency, from the perspective of his own lived experience.

Important issues

Path to Recovery (Janine’s story)

0 min read

We spoke with a healthcare professional who is recovering from Long COVID. Listen to Janine’s story in these short videos about recovering from Long COVID.

Important issues

Returning to work with Long COVID – Grace’s Journey

0 min read

Grace, a healthcare professional who has experienced Long COVID, talks us through her return to work and how she is dealing with the challenges.

Important issues

Dr John Harden – Long COVID explained

0 min read

We spoke to John Harden, Deputy National Clinical Director, about Long COVID. In this series of short videos, he talks us through what Long COVID is, what to do if…

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