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Grief and bereavement

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Self-care

Top tips for managing low mood

2 min read

Try to develop and maintain a healthy routine; we all feel safer and more relaxed when we have a routine. Sleep is really important, both for physical and mental health.Try…

Self-care

I’ve lost someone I love 

2 min read

Losing someone you love is difficult enough in any situation but if you’re cut off from the people who would normally support you, or you haven’t had the chance to…

Self-care

How do I support people who are dying, their relatives, and those who have been bereaved by Covid-19

3 min read

Bereavement is difficult in any situation but current circumstances are making it even harder, as people have less access to their usual support networks, sometimes haven’t had the chance to say goodbye…

Self-care

Where can I find more resources to help in my work with people affected by Covid-19 and the lockdown?

3 min read

In building this website we’ve come across lots of helpful resources and guidance for staff working across health and social care during the pandemic. This list is not exhaustive, so…

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