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Local support

Borders

COVID-19 HELPLINE: 01896 827575

Available to all NHS and HSCP staff, including care home staff working in the statutory, independent and third sectors in the Borders area, and volunteers supporting health and social care services.
Reciprocal arrangements are available for staff who would prefer to seek help through another Board.
Email: here4u@borders.scot.nhs.uk Phone line open: 9am-4pm, Mon-Fri
Face to face meetings available by appointment.

NHS Borders intranet provides information on COVID-19 resources, including guidance, testing, PPE, practical support, FAQs, and mental health and wellbeing support.
Available to: all NHS Borders staff.

Staff Support and Counselling Service offers an opportunity to talk in confidence about any type of problem.
Available to: all NHS Borders staff
To self refer, email: ohsadmin@borders.scot.nhs.uk
Or tel: 01896 825982.
Service open: 8.30am-4pm, Mon-Fri.

Wobble / quiet rooms offer a space for staff to decompress, catch their breath and feel calm.
Available to: all NHS Borders staff
Further information available from line management.

Here For You phone line offers psychological support to Scottish Ambulance Service staff.
Available to: Scottish Ambulance Service staff based in the Borders
Tel: 0131 451 7445
Email: Here4U@nhslothian.scot.nhs.uk
Phone line open: 9am-5pm, Mon-Fri.

Medical informal buddy system offers peer support for medical staff.
Available to: medical staff, especially across specialties.

National Helplines

National Wellbeing Helpline for everyone working in health & social care services
Tel: 0800 111 4191

Breathing Space
Tel: 0800 83 85 87

Latest on the hub

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Money Worries and Financial Wellbeing

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Kevin Duffy, Scotland Partnership Manager with the Money and Pensions Service (MAPS), will introduce you to MAPS and some of its products and toolkits you can use to gain control…

Important issues

Money Worries and Financial Wellbeing Podcast

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Kevin Duffy, Scotland Partnership Manager with the Money and Pensions Service (MAPS), will introduce you to MAPS and some of its products and toolkits you can use to gain control…

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Managing Working Parenthood in Current Times Podcast

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Daisy Dowling, founder and CEO of Workparent, shares specific techniques and tools for successfully handling the challenges of your dual roles in these unique circumstances, including ways to “dual hat”…

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