In this webinar Dr Alistair Dobbin, GP /researcher and Sheila Ross, psychologist and psychotherapist, both from the Foundation For Positive Mental Health, will look at how factors such as sleep,...
In this webinar Dr Alistair Dobbin, GP /researcher and Sheila Ross, psychologist and psychotherapist, both from the Foundation For Positive Mental Health, will look at how factors such as sleep,...
Financial stress costs us all dearly – the individual, their family and their employer. The pandemic has resulted in many health and social care staff being worried about their personal...
Do you struggle with worry, stress, and anxiety? If so, you’re not alone. Understanding the science behind what drives stress and anxiety is the first step to learning how to...
In this webinar, Dr Adam Burley, Consultant Clinical Psychologist will introduce participants to reflective practice, and what it is. Reflective practice has been shown to reduce stress and burnout. In...