Money Worries and Financial Wellbeing

Financial stress costs us all dearly – the individual, their family and their employer. The pandemic has resulted in many health and social care staff being worried about their personal...

Menopause Yoga

We have partnered with Edinburgh Community Yoga to offer this opportunity. Caroline will lead a live one-hour, online session. Caroline is a trauma-informed yoga teacher who has been practicing yoga...

Gentle Yoga

We have partnered with Edinburgh Community Yoga to offer this opportunity. Caroline will lead a live one-hour, online session. Caroline is a trauma-informed yoga teacher who has been practicing yoga...

Low mood: what is it and what helps

In this webinar Dr Alistair Dobbin, GP /researcher and Sheila Ross, psychologist and psychotherapist, both from the Foundation For Positive Mental Health, will look at how factors such as sleep,...

Low mood: what is it and what helps

In this webinar Dr Alistair Dobbin, GP /researcher and Sheila Ross, psychologist and psychotherapist, both from the Foundation For Positive Mental Health, will look at how factors such as sleep,...

Money worries and financial wellbeing

Financial stress costs us all dearly – the individual, their family and their employer. The pandemic has resulted in many health and social care staff being worried about their personal...

Reflective practice in the workplace

In this webinar, Dr Adam Burley, Consultant Clinical Psychologist will introduce participants to reflective practice, and what it is. Reflective practice has been shown to reduce stress and burnout. In...