World Sleep Day – Tips to help you sleep better
World Sleep Day is on 15th March. We all struggle with our sleep from time to time. Sometimes poor sleep can be the result of stress we have going…
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Time to Talk Day 2022
Thursday 3rd February is Time to Talk Day – intended to encourage people to talk about mental health. We think everyday should be a day you feel comfortable talking about…
The clocks have changed, but your sleep doesn’t have to
The team behind Sleepio have put together some advice to help you manage the sleep disruption you might experience due to the clocks changing. Few people actually enjoy the extra…
RPS Pledge – An example of leading practice
The Royal Pharmaceutical Society’s ‘Pledge’ aims to support the pharmacy profession to be more inclusive, and to promote positive mental health and wellbeing in the workplace. Committing to this will…
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