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  How often do you say you’re alright when someone asks how you’re doing? How often are you really alright when you say it? Thursday 1st of February is Time…

The Scottish Government has launched a new online portal to support everyone in Scotland through the cost of living crisis. On the site you’ll find advice on where to go…

Applications are open for the Digital Health and Care Leadership Programme (DLP). The DLP is led by NHS Education for Scotland (NES), sponsored by the Scottish Government, and supports ambitious…

The pandemic may have changed your relationship with alcohol, for better or for worse. Figures published by Public Health Scotland suggest that, as a nation, we are drinking less than…

At the end of October, the clocks went back – our annual reminder that Winter will shortly be upon us. It’s a day a lot of us will have looked…

A lot of our routines change over the summer, and it can be a daunting challenge getting them back in place as we move into September and beyond. This time…

Men’s Health Week runs from the 13th to 19th of June – it’s a time to recognise some of the health issues which can be disproportionately experienced by men, and…

Mental Health Awareness Week runs from the 9th to 15th of May, and this year’s theme is Loneliness. There are often overlaps between different aspects of our mental wellbeing, and…

Staff working in health and social care are invited to register for An introduction to leading with kindness and compassion in health and social care – a free, three week…