Introducing the Wellbeing Hub
We spend our days caring for others but sometimes we're not good at asking for help ourselves.
That's why we've created the National Wellbeing Hub for everyone working in health, social care and social work in Scotland. It's a place full of ideas on how to stay well
Take a look around or listen to a story and find something that will help you.
What are you looking for?
Here’s a selection of our most popular topics. To see more, view all resources.
Latest on the hub
Personal Assistants and Employers of Personal Assistants
On this page you’ll find a selection of resources which are aimed directly at Personal Assistants and employers of Personal Assistants. Our thanks go to colleagues at Self Directed Support...
Peer support – why looking out for each other matters
Working in Health or Social Care can both be rewarding and challenging. The importance of peer support can’t be overstated when it comes to getting through the challenges you face...
Relational Reflective Practice
In this video series, Adam Burley discusses Relational Reflective Practice, providing an overview of what it is and how it can be used to benefit staff, managers, and patients alike....
Menstrual Health and Menopause Guidance
Supporting women and those who menstruate to positively manage their menopause and menstrual health at work is crucial. This may be particularly true within health and social care where women...
Psychologically safe workplaces
What is psychological safety? We’re all familiar with the frustration of sitting in a virtual meeting and trying to speak up, only to find you’ve forgotten to uncheck the dreaded...
Welcome to the Hub. We hope you’ll find the support you’re looking for. To help us improve the site and make it relevant to you, please take a minute to answer a few quick questions. Thank you.
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